Couples Therapy
From Conflict to Connection – Helping couples break unhealthy patterns and build deeper intimacy.
Feeling Stuck in a Cycle of Conflict and Disconnection?
Every relationship has moments of miscommunication, where both partners feel unheard, misunderstood, and emotionally distant. Over time, these patterns can erode intimacy, create frustration, and make it feel impossible to reconnect. When trust feels fragile, and the same arguments keep resurfacing, it’s easy to wonder if things will ever change.
Do conversations quickly turn into arguments, leaving you both feeling further apart?
Has your relationship fallen into “roommate mode,” where things feel stagnant or disconnected?
Are trust issues, past hurts, or infidelity weighing on your connection?
Has life changed in a way that’s made intimacy feel off, pressured, or out of sync?
You’re not alone—and it doesn’t have to stay this way.
Contact us.
We’re here to support you every step of the way. Whether you're looking for guidance in relationships, personal growth, or overcoming challenges, we’re ready to help. Reach out today, and let’s start the journey toward healing and connection together.
Every Relationship Faces Challenges
Conflict is a natural part of every relationship. But when those arguments feel unresolved, it can leave you feeling stuck, distant, and emotionally drained. What makes the difference is learning how to navigate those struggles together.
Couples therapy is designed to help partners improve communication, rebuild trust, and develop a deeper emotional connection. Through structured, guided conversations, you’ll gain insight into negative cycles that create distance and learn tools to shift patterns toward greater closeness and understanding.
Our approach is tailored to your relationship, offering:
Effective Communication Strategies – Learn how to express your needs and emotions without escalating conflicts.
Conflict Resolution Tools – Understand recurring patterns and develop new ways to work through disagreements.
Emotional Connection & Intimacy Building – Reignite closeness and create a secure, loving relationship.
Healing from Betrayal & Trust Issues – Address the pain of broken trust and rebuild a foundation of security.
In guided sessions, you’ll learn to communicate more openly, resolve conflicts with greater ease, and rediscover the intimacy and security that bring fulfillment to your relationship.
Why Choose Therapy for Your Relationship?
Couples therapy isn’t just for relationships in crisis—it’s for any couple wanting to enhance their connection, deepen their emotional bond, and navigate life’s challenges together. Whether you’re dating, engaged, married, or facing major life transitions, therapy provides the tools and insights to strengthen your relationship for the long term.
A Compassionate & Evidence-Based Approach
While our practice integrates Emotionally Focused Therapy (EFT) principles, our focus remains on your unique relationship needs. EFT helps couples recognize and transform negative patterns, fostering a secure and lasting connection. However, each session is tailored to ensure your specific concerns and goals are addressed first and foremost.
Take the First Step
Your relationship is worth investing in. If you’re ready to create a stronger, healthier, and more connected partnership, we’re here to help.
Contact us today to schedule a consultation and begin your journey toward a deeper, more fulfilling relationship..
Frequently Asked
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We are an out-of-network provider and do not bill insurance directly. Most insurance plans do not cover couples therapy and require a mental health diagnosis, which can impact the length of sessions and our approach to care.
Our work is holistic and client-centered, focusing on you and your relationship as a whole—not just a diagnosis. We also prioritize confidentiality, which can be affected by insurance involvement.
To help with out-of-network costs, we partner with Mentaya, a service that assists clients in getting reimbursed for therapy. If you have out-of-network benefits, Mentaya will handle claim submissions and insurance paperwork on your behalf. We can also provide a receipt (superbill) for you to submit directly to your insurance provider for potential reimbursement.
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We offer both in office sessions and virtual sessions through our secure online platform!
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This depends on your unique needs and circumstances, as every client’s journey is different. Some clients find meaningful progress in a few months, while others benefit from ongoing support for a year or more. My goal is never to keep you in therapy longer than necessary, but to meet you where you are, provide transparency, and support you in a way that feels right for you.
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Q: Therapy can be expensive—how do I know if it’s worth the investment?
A: Investing in therapy is an investment in yourself, your relationships, and your overall well-being. The benefits extend beyond the therapy room, helping you break unhealthy patterns, improve communication, and build deeper emotional connections. While the cost may feel significant, the long-term value—greater self-awareness, healthier relationships, and emotional resilience—often outweighs the expense. Many clients find that the clarity and growth they gain through therapy positively impact multiple areas of their lives, making it one of the most meaningful investments they can make.
Our Office
1722 Keller Parkway Suite 204
Hours
Monday–Thursday- 10am-7pm
Friday- 10am-2pm
Phone
(682)382-2254